How to Make a Pause Challenge Video

Step 1: Upload Your Video

Upload a 10–20 second clip. Shorter is better—you want one clear moment to pause on.

Step 2: Choose the Pause Moment

Scrub to the exact frame where the action peaks: the product reveal, the dance move, or the reaction. Our AI can suggest an optimal pause point.

Step 3: Add the Trace

Use auto-trace to outline people or objects in the frame. Pick a color that stands out. You can adjust thickness and style.

Step 4: Export & Share

Export in 1080p. Use 9:16 for TikTok and Instagram Reels. Upload and add a caption that tells viewers to pause!

Create your video now